The Mulligainz Method 2025
It's not just about "losing"
i help people like you keep fat off while gaining more than you lose
here's what you're getting..
The Mulligainz method
We're not just about "losing"
We help people keep it fucking off

#1
Results guarantee
If you come in and do your weekly check in and get no results by the end i will refund fully everything you have paid
#2
Full access to our app
with a community full of people who have the same struggles as YOU ( no facebook groups)
Also including weekly calls and virtual group walks so your not alone on this journey
#3
Weekly Feedback & Accountability Check ins
Private feedback yo keep you accountable and tackle challenges supported an head on
#4
Weekly Challenges
monetary prize challenges (our most popular is the step challenge)
#5
Expert speakers
on menopause , Mindset – from some of the most famous names on instagram more added monthly
#6
Workout Programs
(beginner to advanced) videos attached for each exercise to make it simple.. also Recipe Books & Guidance To Achieve sustainable FAT LOSS FOR LIFE
HERE IS EXACTLY HOW THAT HELPS
I hate salesy shit like this
so let the members speak for me...

‘’The human touch that Oisin puts into the group, he is very genuine and that attracts genuine people into the group as well which makes the program feel like a safe space. it’s reassuring to know someone halfway across the world is looking out for you.’’

‘’Oisin is the best aspect of this service, he is non judgemental and so encouraging and supportive and never makes if you feel like your failing if your struggling he is there to help and give advice and believes you can do it even if you don’t believe it yourself’’

‘’How good Oisin is at actually explaining your weight / diet problems. Always goes in to incredible detail and is always there if you need him.’’
LET'S MAKE SURE YOU'RE NOT FALLING INTO THE SAME TRAPS AS BEFORE
Are you struggling
With any of these statements

After so many times of failing with dieting or putting it all back on after they have lost trust in themselves and their ability to not only lose weight but to achieve things in life .
With how they look and feel , allowing moments with family and in relationships to be taken over by poor body image and an inability to be present because always being worried about what others think or by how they look in clothes
Feeling lost and confused by all the diet advice online looking for someone to support them hold them accountable and cut through all the bullshit once and for all.
The mulligainz method is more than your typical 6 week fat loss challenge
Because we aim to make people make a lifelong sustainable change
Not just a 6 week one where they end up heavier a few weeks after the end
We aim to change More than just the number on the scales that nobody fucking see’sother than you anyways , the Mulligainz Method is about much more than that and we strive to be ‘’Life changing’’ as most of our current and past members describe us.

Join today and get access to our app with everything you need (including me)
CHEAPER THAN YOUR
WEEKLY TAKEAWAY










FREQUENTLY ASKED QUESTIONS
What is the Mulligainz Method
The Mulligainz Method is one of the only ”Weight-loss” programs with a people first approach – we strictly coach someone from there current position with the goal of not only improving your scale weight but YOU as a person
We have three mottos
”No cunts allowed”
”Nobody gets left behind”
”Empathy and understanding”
What do I get as part of my membership
You Get :
Full access to our private app – no facebook groups or shitty whatsapp chats
A weekly call check in and option for a zoom walk
Choice of 50+ workout programs
Choice of 10+ recipe books
Monitored and personalised nutrition goals and targets
Experts on menopause , nightshift work and a diverse range of other struggles
Freedom of choice – do what you like discard what you don’t to help us make the perfect program for you
Access to our community and direct access to message me and the other coaches which are experts in different fields
and much much more…
Can I Message you Directly with the coaching
Yes I respond to all questions within the app generally via video (so you know its me and not some robot)
you will also have access to ask to a community of over 250 people who have lost weight and kept it off before you
Do I Need To Share Personal Details ? like my weight name etc...
No
Because have a private community on our app you can use a fake name and all personal details can be kept to yourself
It is not required that you weigh or share progress pictures
Do I Need To Go To The Gym
Nope we have had members do 1000 steps and less and lose weight with absolutely no gym workouts
But if you wish you will have access to
Choice of 50+ workout programs
.
Can I Pay In Installments
Email me at Mulligainzfitness@gmail.com
I generally do not as this program costs a significant amount for me to run
BUT If this program is important to you enough to email me about it i will sort something out for you !
I never want money to be a barrier hence why its already 1/10th the price of a typical online program
What is a check in ?
Think of a check in as our opportunity to see if you are doing ok !
You will let us know how your doing , what your struggling with and we will work togther to find workable solutions and paths forward (These happen weekly)
It also holds you accountable as you will be set weekly goals and targets to try reach
If you miss these we follow up immediately to make sure you don’t give up on yourself like maybe you have before
Do I get a call with you ?
Yes every week
sometimes twice a week
we do a weekly call for all members and then a weekly walk for all members to help keep the activity up and answer as many questions as possible
If you are not available for these they are all recorded and uploaded on the app so you can take this all at your own speed
you also don’t need to have your camera on or voice on if you are more quiet
Can i do this program from anywhere in the world
Yes it is all run online via our app so you can join from anywhere in the world as long as you have a phone
I have also have done in person meet ups for app members in New York , Spain , England and all over Ireland
so you all get the love ye deserve
Our promises to you!
WE promise to meet YOU where YOU are
my purpose is to leave you in a better
place than before you got here
WE promise to meet YOU where YOU are, my purpose is to leave you in a better place than before you got here
And that can only be done with proper understanding & support
We will not give up on you
This will not be fucking extreme
I want to help you be less of a miserable cunt not more of one which most other programs leave you in the long run
If you check in each week and get no results by the end , a full refund
Because i’m genuinely here to help you
And if that doesn’t happen i haven’t done my job
NO C*NTS ALLOWED.. Our community and ethos is support empathy and fully understanding
The c*nts can stay in slimming world
or f*ck off somewhere else
"HOW DO I SIGN UP?"
Sign up today!
We strive to be "life changing" AND I DONT JUST SAY THAT MY MEMBERS DO
What our clients say
As seen in
